Now enrolling · New York metro area
A physician-led longevity practice

More good years
are yours to gain.

Veya is a physician-led longevity practice that turns the evidence into a personalized protocol — coordinated across medication, nutrition, fitness, and mindset.

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Take our free 3-minute assessment to see how many good years are on the table.

The science is settled.
The hard part is execution.

Across 61 lifestyle factors, peer-reviewed research has quantified the gap between optimal health behaviors and doing nothing. Most people have more good years on the table than they realize. Closing that gap takes a coordinated team — not another wellness blog, not another year of trying harder alone. Veya is built around the physician-led structure that gets you there.

Four pillars. One coordinated plan.

Veya's protocol is built around the four areas with the largest measurable impact on long-term health. Each is anchored in the evidence, personalized to your data, and coordinated by your physician — not delivered as four separate referrals.

Medication

Physician-managed prescribing across cardiometabolic, hormonal, and weight-related therapies. Evidence-based, conservative, and titrated to your specific data.

Nutrition

Personalized to your biomarkers and goals — built around the dietary factors with the strongest mortality data, not the latest trend.

Fitness

Training programs aligned to your baseline assessment and targeting the biometrics most strongly tied to longevity: VO₂ max, grip strength, lean mass, gait speed.

Mindset

Sleep, stress, sense of purpose, and social connection — addressed as core levers, not afterthoughts. Each has measurable evidence tied to all-cause mortality.

Veya's protocols draw from landmark peer-reviewed research, including Li et al. 2018 (Circulation), GBD 2019, and Ding et al. 2016 (Lancet).

This is an active relationship, not an annual visit. You're in regular contact with your physician and your care team on a rhythm built around your plan, not the calendar.

From assessment to lasting change.

Every Veya patient starts with a Comprehensive Longevity Baseline. From there, your care team stays with you — adjusting your protocol as your data evolves.

Phase 1

Comprehensive Longevity Baseline (30 days)

Visit 1 — Week 1

Health history, goals, and risk profile reviewed. Diagnostics ordered. Wearables set up.

Diagnostics — Weeks 1–3

Comprehensive labs (100+ biomarkers), biological age test (DNA methylation analysis), body composition (DEXA), coronary artery calcium (CAC) scoring, VO₂ max, resting metabolic rate, continuous wearable data, and dietary analysis.

Visit 2 — Week 4

Full results reviewed. Personalized protocol delivered across medication, nutrition, fitness, and mindset.

Phase 2

Ongoing membership

Your care team spans four expertise areas — medical, nutrition, fitness, and mindset — working together to keep you on track and drive lasting change.

Physician support
Regular check-ins with your physician to review progress, adjust medications, and update your protocol — plus async messaging between visits.
Sustained accountability
Recurring sessions with your nutrition, fitness, and mindset specialists to drive lasting change — not one-off advice.
Adaptive reassessment
Periodic re-testing and protocol updates as your data and your life evolve.

Good questions deserve real answers.

What does "evidence-based" actually mean here?

Veya's protocols are anchored in landmark peer-reviewed research — including Li et al. 2018 (Circulation), GBD 2019, and Ding et al. 2016 (Lancet) — that quantifies the modifiable factors with the largest measurable impact on healthspan. Targets are conservative, sourced, and adjusted as the evidence evolves.

Do you order labs and prescribe medication?

Yes. Your physician orders comprehensive diagnostics and prescribes medication where indicated — including cardiometabolic, hormonal, and weight-related therapies.

Two ways to work with us.

Every Veya patient starts with a Comprehensive Longevity Baseline. From there, choose the level of ongoing support that fits your goals.

Comprehensive Longevity Baseline

Already have labs? Existing panels from Function Health, Marek, or a recent comprehensive workup may qualify for a bring-your-own-labs assessment — ask us on your intro call.
  • Two physician visits — initial intake to review medical history, goals, and risk profile, plus a follow-up to walk through your data and deliver your personalized longevity plan
  • Comprehensive labs (100+ biomarkers)
  • Biological age testing (DNA methylation analysis)
  • Body composition (DEXA scan)
  • Coronary artery calcium (CAC) scoring
  • Cardiovascular and fitness assessment (VO₂ max, resting metabolic rate)
  • Continuous wearable data integration
  • Dietary analysis
  • Personalized protocol across medication, nutrition, fitness, and mindset

Ready to invest in your longevity?

Start with a free 30-minute intro call. We'll learn about your goals and assess fit — no commitment.

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